✨Strength & Sculpt Mat Pilates ✨

✨ 4 Week Strength & Sculpt Mat Pilates Block ✨

Starting Saturday 17th October | 9am (Classes on 17th, 24th, 31st Oct and 7th Nov @9am)

📍 Clogher Valley Community Centre, Augher

Join me for a 4-week Strength & Sculpt Mat Pilates block with The Pilates Deva. 🤍

Over the four weeks, we’ll combine strength-focused movement, core work, controlled Pilates exercises and sculpting movements to build strength, improve stability and leave you feeling strong and energised. ✨

This is a mixed-ability block, with options and modifications provided throughout, so everyone can work at a level that suits them.

When signing up, you’ll be asked to share any injuries, limitations or considerations so sessions can be adapted to make sure you feel safe and comfortable.

What to bring:

An exercise matA water bottleA hand towel (if you wish)

💰 £35 for the full 4-week block

✨ £10 single class pass option available

(Payable in cash)

Come along for four weeks of movement, strength and a little bit of sculpting! 🤭🧘‍♀️

See you on the mat! 💕