Club, mace, rope flow, etc. training ♣️🌀🪢‼️ . . . … (Beginner-friendly ☺️)

(follow us on Instagram: @ArlingtonCircular) We’re all learning & teaching Indian clubs, heavy clubs, steel mace, and rope flow . . . we tend to program by consensus, and always hope to engage all levels of skill. You can expect to be working with at least two different kinds of tools each session. If you have injuries or limitations, please let us know, and we’ll do our best to work around them!