Beyond The Mat
Hosted by Here To Love Community: Nature Walks & Soul Gatherings
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!✨ BEYOND THE MAT: Yoga & EASE Healing !🌿 11/11 10am-12pm
A Journey Into Awareness, Release & Inner Freedom
!🧘♀️ Reconnect with your body, slow down, and explore gentle somatic movement, breathwork, and healing. No experience needed—just show up as you are! !💜
!📲 Register and prepay to reserve your spot and join our WhatsApp Community.
!👉Beyond The Mat Registration
!🌸 What to expect:
!🧘♀️ Beginner Yoga: Connect with breath and movement.
!🌬️ Breathwork & Somatics: Ground yourself and release stress.
!✨ EASE Healing with Hideki: Explore energy, movement, self-trust, and healthy boundaries through gentle practices (shaking, tapping, and mindful touch).
!📅 Date: November 11
!⏰ Time: 10:00 AM – 12:00 PM
!🌷 Give yourself permission to pause, breathe, and reconnect. Your journey begins beyond the mat. !🤍
!📩 DM us if you have any questions!
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