Morning Wellness Retreat with Yoga and Meditation

| Dear All,

You are warmly invited to a Morning Wellness Retreat, to recharge and connect.

| Sponsored by Science of Spirituality, we invite you to mini wellness program. This retreat is your invitation to pause, reconnect, and rediscover the power that lives within you. Learn how to meditate or give a boost to your meditation practice! This event is free and all are welcome. |
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| Saturday, Sept 5

9:30 AM-11:00 AM

First Baptist Church in Waltham

50 Church St, Waltham, MA

Program Schedule:

9:15 AM - Welcome

9:30 AM – Yoga for Everyone

10:00 AM – Meditation for All

10:45 AM - Complimentary Vegetarian Snack

| Your Hosts:

Kathy Santasuaso has taught yoga for over 25 years. A longtime meditator and vegetarian cook, she brings decades of practice to everything she shares.

Eileen Carlotto is a retired art teacher and mother of two with four grandchildren. She has meditated and taught meditation techniques to hopeful meditators for over 40 years.

| We would be grateful to share this time with you! |
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