Yoga for Pelvic Floor Toning
Hosted by Inspired Yoga And Health
Downloads an .ics file · Times are in America/New_York · Google Calendar
Hey, how's it going? Yoga for Pelvic Floor Toning looks like it should be pretty interesting. Want me to help you organise around it?
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Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar
Did you know there are 26 muscles that make up the bottom of the pelvic region? Let's move beyond Kegels! This yoga practice will engage movements and asana where the emphasis is on toning the pelvic floor muscles. Great for improving continence, sexual function, and anatomy awareness. Investment: $35.
Register HERE today.
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