Half Day Retreat : You Deserve a Reset

Half Day Retreat You Deserve a Reset Time to pause, recharge and feel encouraged Sometimes we keep going for so long that we forget to notice how tired we have become inside. This retreat is an opportunity to step away from everyday demands and give yourself some time to rest, reflect and take in positive, meaningful ideas. With guided meditation, uplifting company and insights shared by experienced practitioners, the session aims to help you leave feeling refreshed, hopeful and more enthusiastic about the days ahead. Practical wisdom for navigating life, with experienced meditation teachers. Short Talks Guided Meditations Reflection Questions Group discussions Q & A Tea & Coffee InnerSpace Meditation, Red Tree Bridgeton, 33 Dalmarnock Rd, Glasgow, G40 4LA glasgow.innerspace.org 0141 375 0534 Organised by InnerSpace Glasgow Brahma Kumaris Meditation Centre Brahma Kumaris World Spiritual University is a registered charity in Scotland No. SC040512