Free yoga and meditation lesson for beginners

We would like to invite you to next Free yoga lesson:

Every Thursday: "Free yoga and meditation lesson for beginners"
Weather: 19 degrees, sunny
Meeting time: 19,00 hrs
Meeting place: Parque de Huelin, in eastern corner of the park: https://maps.app.goo.gl/eYyAgjQ2siEPkxCh6
Level: Beginners to intermediate, no previous experience with yoga or meditation necessary
Teacher: Andy Yogi (Yoga and meditation teacher, writer and painter)
Language: Easy English
The structure of lesson is as follows:

1. Introduction to Hatha yoga for beginners
2. Introduction to Vipassana meditation
3. Tea and talk about interesting things in the nearby nice place Cafe Shanao
What to bring: IMPORTANT: It is windy in the park, it is necessary that you bring many layers of clothes. Yogamat or towel, lots of warm clothes for meditation, water, good mood, friends, pets
Entry: Free