
Meditate Together: Beginners Welcome
Hosted by Tiranë Meditation ~ Meetup Group
Downloads an .ics file · Times are in Europe/Tirane · Google Calendar
Join me for a relaxed community meditation session.
As just someone who meditates regularly (not a teach or a guru), I thought it would be nice to create a space where people can practice together.
We'll choose a meditation based on who attends and their level of experience. Most likely we'll use a guided meditation from the Muse app, though the exact session may vary.
Beginners are very welcome. No previous meditation experience is required.
The atmosphere is informal, friendly, and pressure-free. You're welcome to simply show up, sit, meditate, and see how it feels.
Practical details:
Location: Studio Trepika (new small store in Komuna Parisit neighborhood)
Duration: we can use the venue for up to 1 hour
Seating capacity: 8-10 people (we can do meditation in rounds if more people show up)
After the meditation, you're welcome to stay for a free cup of tea or coffee and a casual chat.
Looking forward to meditating with you.
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