
Improve Your Self-Esteem
Hosted by Inner Space Covent Garden
Downloads an .ics file · Times are in Europe/London · Google Calendar
No matter how confident and successful we are, almost all of us have moments of self-doubt and insecurity. The thing is, we don’t have to let our doubts and insecurities overwhelm and undermine our self-esteem.
If you’ve been underestimating yourself, it’s time for a self-esteem boost. This session explores:
the causes of low self-esteem
how to develop self-acceptance
ways to increase your self-esteem
how to worry less about what others think
be more assertive
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