ADHD+ Improv Lab.

A playful laboratory for communication, connection & flexibility Improv does not have to mean performing on stage, being funny, or thinking fast under pressure. At its simplest, improv gives people small, structured exercises in which we practise paying attention to another person, responding to what is actually happening, and building something together. Good communication is not something we do alone. It is something we build between us. Practicalities: 18:30 Doors open and settling in 19:00 We start with some light exercises 20:00 Small break 20:15 Improv games 21:00 Wrap-up We can stay in the venue and socialise until 22:00 Everything is optional. You can always pass, observe, or join us later. Here the link to the Telegram Chat for coordinations and more See you there. Hugs José Antonio ADHD Coach / Community Builder / Systemic Thinker & Jan