Free Mat pilates session🌿

✨ Ready to sweat, sculpt, and share some amazing energy?
Welcome to our English Mat Body Sculpt community! Whether you're an absolute beginner or a fitness enthusiast, this class is open to everyone—all ages, all genders, and all fitness levels.

👋 Meet Your Host, Rachel!
Hi, I’m Rachel! As a movement director and Pilates instructor with 9 years of experience, movement isn't just my job—it's my absolute passion. I’ve had the joy of traveling across Asia (including Singapore and Taiwan) teaching workshops, and interpreting for international fitness summits. I thrive on the incredible energy we exchange when we move together! After teaching abroad, I am beyond thrilled to host my very first community class right here in Korea, and I want YOU to be a part of it!

💪 What is 'Mat Body Sculpt'?
It’s a fun, dynamic, and mindful workout blending the core-strengthening magic of Pilates with functional movements. We’ll focus on alignment, deep muscle engagement, and finding a healthy balance for your body. Expect to leave the mat feeling taller, stronger, and completely refreshed!

📌 The Details
Where: 9, Wausan-ro 23-gil, Mapo-gu, Seoul (Hongdae area)
Language: 100% English
Who: Anyone looking for a great workout and a welcoming expat community!
Cost: 100% FREE! (Requires a 20,000 KRW fully refundable deposit)

💳 RSVP & Deposit Policy (Please Read!)
Since this is a free community class, spots fill up quickly! To ensure we have the exact amount of mats, small props, and space prepared for everyone, we require a 20,000 KRW deposit to secure your spot.
This deposit will be 100% refunded to you immediately after you attend the class! We kindly ask for your understanding, as this system simply helps us manage the space and prevent no-shows so that everyone who wants to join can comfortably participate.

📸 A Quick Note on Photos:
To capture the beautiful energy of our first class, I’ll be taking some photos and short videos to share with our community and on social media. I always respect your boundaries, so I will kindly ask for everyone’s consent before the class starts. If you prefer not to be on camera, just let me know—no pressure at all!
Grab your water bottle, bring your good vibes, and let’s move together. I can’t wait to meet you on the mat! 🌿