Gentle Yoga - Stress relief and relaxation

Our class will take place at The Wellbeing Centre - Muirend, 2nd floor. It would be lovely if you could arrive 10-15 minutes early, so you have time to settle in and get comfortable 🧘‍♀️ Bring your own yoga mat, or feel free to use one of ours - whatever works best for you. Wear comfortable clothes that allow you to move freely, and most importantly, don’t forget to bring your good mood! 😊 And if you happen to forget it, don’t worry - we’ll happily share some of ours with you! 💛 See you on the mat! 🧘‍♀️✨