Southern Ridges Loop with Renee!

Training Program-Focusing on stamina, mental resilience, and consistent pacing with no long breaks unless regrouping!

🗓 Date: 11 Nov 2026 (Wed)
⏰ Time: 8:00 AM – 11:30 AM
📍Meetup: Harbourt Front MRT Exit D (Gather near control station)

SUITABLE FOR BEGINNER~

🚶‍♂️Activity: Training Walk
📍Route: HarbourFront Exit D → Marang Trail → Mount Faber → Henderson Waves → Telok Blangah Hill → Forest Walk → Alexandra Arch/HortPark → Labrador Nature Reserve Back → toward HarbourFront Exit B.

🧭 Distance: ~10km++ (Let's see where our feet bring us)
🎯 Goal: Build endurance, no long pauses, consistent effort to test and stretch your limit
🧠 Training Guidelines
Hydration Strategy: Carry at least 1L of water. + electrolytes (sugary drinks)

🎒 What to Bring:

Waterbottle (500ml minimum)
Light snacks or energy bars
Towel/small cloth
Poncho/Umbrella
Sunscreen/Cap

Please read this
1 - This is a number-controlled event. Please come only if you are on the attending list. Min 7pax to go.
2 - We will move out at 8.05 am sharp. We are not able to wait for latecomers.
3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

Important Liability Notice

By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training.
Please ensure you are medically fit and adequately prepared for the demands of the session.