Wattworks Indoor Cycling

Together with Wattworks we are organising an indoor cycling clinic aimed at triathletes that are going into the off-season.

The clinic is both suitable for beginner cyclists, triathletes as well as TT-experts. The clinic will give you valuable insights on how to train smarter and improve your fitness faster. Hosted by Head Coach Arthur Gerards who is a 5x full distance IRONMAN Finisher.

Wattworks offers group- and solo-trainings which combine intelligent bikes (based on your FTP) with intelligent science-based training programmes.

Cost: 5 euro per person and includes a protein recovery shake afterwards
Pay here: https://app.clubcollect.com/forms/nl/atac/27-november-wattworks

Once you have paid you are able to participate.

Program:

Clinic starts at 18:00.
The clinic lasts an hour and will include a solid workout combined with the insights stated above.
What to bring: a small towel, water bottle, sportswear (cycling shorts with a chamois are recommended but not required).
Optional: SPD-SL cycling shoes. Participants can also borrow cycling shoes on location.
Showers are available on location; please bring your own towel if you plan to use them.
Optional but helpful: the bike works on the basis of (estimated) FTP. If participants don't know their FTP, they can do a quick test on this website: https://wattworks.nl/en/powerscore/