Experience EFT: A Simple Tool for Stress Relief and Emotional Wellbeing

Details

START TIME IS 10:15 AM

This group is for you if you enjoy learning in a social setting.
Come and have a social morning tea or coffee with some like minded people with an interest in self development and living their best life. Join us at Paddington Hall and we can share our tips and tricks for a happy life. The Hall opens about 10 am for a 10:15 am start.

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Curious about tapping? Come along to an introduction to Emotional Freedom Techniques—better known as EFT or tapping.
In this interactive, beginner-friendly session, you’ll discover a simple technique designed to support emotional wellbeing and help ease everyday stress. You’ll learn the tapping points, follow a guided round and experience the process for yourself.
No experience is needed—just bring your curiosity and a willingness to try something different!

This sesion is being run bt Erika.

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The Hall opens about 10 am for a 10:15 am start.

When you arrive you can grab a tea or coffee if you like.

There is free on-street parking nearby.