Mantra & Chakra

MANTRA & CHAKRA

An immersive experience of breath, voice, mantra & sound

24 October 2026 · 3:00 PM
📍 Lake Como Wellness · Como
What happens when we stop trying to make the mind quiet and simply begin to listen?
Join us for MANTRA & CHAKRA, an immersive afternoon with HariPriya, exploring the relationship between breath, voice, mantra, sound and meditation through the tradition of Nāda Yoga — the Yoga of Sound.
This is an experience designed to slow down, listen and discover the voice and sound from a different perspective.

What is Nāda Yoga?

The Sanskrit word nāda refers to sound. Within yogic traditions, sound can become an object of attention and meditation.
Nāda Yoga explores different dimensions of sound, including the voice, mantra, music and attentive listening. Rather than focusing on performance, the practice invites us to experience sound with awareness and gradually move from creating sound towards listening.
References to practices centred on nāda can be found in classical yogic texts, including the Nāda-Bindu Upaniṣad and the Haṭha Yoga Pradīpikā.

What will we experience?

The afternoon will unfold progressively through four stages:
1. Breath
We begin by bringing our attention to the breath and arriving fully in the present moment.
2. Vocalisation
Through simple vocal practices, we explore the voice as sound. No singing ability or musical experience is required.
3. Mantra & Voice
We explore mantra and repetition, accompanied by the resonant sounds of the tanpura and harmonium.
4. Listening & Relaxation
The experience gradually moves from creating sound towards listening, meditation and deep relaxation.
The journey is not about singing beautifully or performing for others. You can participate with your voice, listen, or simply experience the practice at your own level.

Meet HariPriya

HariPriya's spiritual journey began early in life and deepened through her meeting with her spiritual master, Bhaktivedanta Sadhu Maharaj.
Since 2009, much of her training and spiritual practice has taken place in India, where she developed her practices of Mantra and Kirtan Yoga.
Nāda Yoga has become a natural expression of her path, through the voice and the sounds of the harmonium and tanpura.
She travels across Europe sharing her practice through Mantra and Nada Yoga sessions, Masterclasses and Kirtan events, and continues to travel to India for retreats in Mantra and Nada Yoga.

Is this for me?

Yes, even if you have never done anything like this before.
You do not need:

previous experience with Nāda Yoga
singing or musical experience
a trained voice
knowledge of Sanskrit or mantra
any particular level of yoga practice

Come simply with curiosity and an openness to experience.
This is not a singing class and it is not a performance.
It is an invitation to explore what happens when breath becomes voice, voice becomes sound, and sound becomes listening.

MANTRA & CHAKRA

📅 Saturday, 24 October 2026
🕒 3:00 PM
📍 Lake Como Wellness, Como
Limited places available.
Reservations are required.
From breath to voice. From voice to sound. From sound to presence.