Free Guided Meditation -Every Sunday 11 AM
Hosted by Nairobi Sahaja Yoga Meditation
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Sahaja Yoga is a unique and natural way to attain Self - Realization which leads to inner enlightenment. Through that inner enlightenment we become our own masters and start to master all kinds of things around us as well. Please take time to learn this technique and grow in reality.
These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free.
Venue: Nairobi Gymkhana at the cottage. Nairobi Gymkhana
0727 531458
https://maps.app.goo.gl/AcGZrjdz5tHg7oLx9
Meeting Plan :
Introduction to Sahaja Yoga
Experience of being in Meditation and Learning to Meditate.
How to meditate at home.
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Sahaja Yoga is always free
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