Kung Fu and Fitness Training

Traditional Kung Fu & Self-Defense — First Class FREE! 🥋

Ever wanted to learn Kung Fu? Come give it a try!
Join us at The Fox's Den Kung Fu for an exciting introduction to traditional Chinese martial arts, practical self-defense, and functional fitness!
Our classes combine authentic Kung Fu techniques with modern training methods, helping you develop skills you can actually use.

What will you learn?

Traditional Kung Fu strikes, kicks, footwork, and techniques
Practical self-defense and partner applications
Strength, balance, coordination, and flexibility
How to apply martial arts principles against realistic resistance

Our classes are designed for everyone, from complete beginners to experienced practitioners. You'll train at your own level in a friendly, supportive environment where skill development matters more than ego.
For those interested in taking their skills further, we also offer an optional Fight Lab from 8–8:30 PM on Tuesday and Thursday as well as Sunday from 12-12:30PM, featuring controlled sparring and practical training.

When: Tuesdays and Thursdays, 7–8 PM; Sundays 11AM-12PM

Where: 4208 Bainbridge Blvd, Chesapeake, VA

Cost: Your first class is FREE! Wear comfortable athletic clothes, bring some water, and arrive five minutes early. Parking is available on-site.

Come train with us and discover why we believe Anyone Can Fight! 🦊

If you need to reach me for any reason, my number is 404-723-8661. We look forward to training with you!