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Learn How to Meditate
Hosted by Free Meditation Glasgow
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We are delighted to offer these free classes on Friday evenings entitled Learn how to Meditate.
We aim to give everyone the chance to achieve a deep connection with themselves, reach a genuine meditative state which can be felt tangibly, and which is effortless and spontaneous.
Each week there will be an introductory talk, video, guided meditation and Q&A opportunities.
Suitable for beginner and those wanting to go deeper in their meditation.
Curious? Join any week in person at 7.00pm.
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