Nature connection and sense of place

In the forest, on a walk, we will create a space where everyone can feel comfortable - regardless of language, nationality and life experience. Together we will use ways to “reboost”, recharge your energy, to be in the moment: through breathing, gentle movements, mindfulness, meditation, rhythm, sound, games, creativity and walking in nature. No special preparation required. We will also get to know each other and communicate in a simple way - through games, work in pairs, tasks, joint thinking and reflection. Please take something to sit on (yoga mat / cover) and a food to share lunch with others, thermos with tea or water. Where we meet: Bus Stop near S-Bahn Neugraben. From S-Bahn Neugraben we will take bus 40 to the last stop - Waldfrieden (Kehre), there is a parking, if you are coming with a car we will meet you there.