🏃🏿‍♀️🏃🏾‍♂️🏃🏻 [Coached] Wednesday Night Track Run (ZUID)

Name: 🏃🏿♀️🏃🏾♂️🏃🏻 [Coached] Wednesday Night Track Run (ZUID)
Start: 2026-10-07T17:00:00+00:00
End: 2026-10-07T18:30:00+00:00
Location: Sportpark De Schinkel

Hosted by ATAC - Amsterdam Triathlon And Cycling

Wednesday 7 October 2026, 19:00

Venue time (Amsterdam)

Sportpark De Schinkel · Directions

Wednesday 7 October 2026, 19:00Venue time (Amsterdam)

Wednesday 7 October 202619:00 · Venue time (Amsterdam)

Sportpark De SchinkelDirections

FreeTickets sold by meetup.com

Book · Freevia meetup.com

Downloads an .ics file · Times are in Europe/Amsterdam · Google Calendar

Hey, how's it going? 🏃🏿‍♀️🏃🏾‍♂️🏃🏻 [Coached] Wednesday Night Track Run (ZUID) looks like it should be pretty interesting. Want me to help you organise around it?

Event details

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These sessions are great for seasoned and beginner runners wanting to push themselves with some interval training and technique coaching. We will do these at the Sportpark De Schinkel running track so you are never too far away!

These sessions will consist of anaerobic endurance workouts focusing on improving your lactate thresholds and increasing your VO2Max. Note that as we progress, our sessions may range from 45min - 1.5 hours.

<<Training schedule>>

For calculating your training paces you first need a 5km threshold test! Afterwards you can fill in your time via the following link.

You will automatically receive an email containing a table with running paces that we will use in the training sessions.

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