CHAIR YOGA-Subsitute Class for Ageless Grace

The regular class, Ageless Grace, will not be held today. Instead, instructor Kathy Ruiter will guide us in gentle, non-strenuous chair exercises and meditation. DATE: Monday, October 12, 2026 TIME: 10:00 am - 10:45 am LOCATION: Tinley Park Public Library, Meeting Rooms A & B, 7851 Timber Drive, Tinley Park, IL \You MUST register with the Library for this class, offered in-person or virtually, registration begins September 15, 2026 \to register for class, in person, go to: https://signup.tplibrary.org/event/16756739 \to register for class, virtually, go to: https://signup.tplibrary.org/event/16757548 \If you must cancel your registration, please be considerate & contact the library so that those on the Library wait list can attend \A yearly waiver MUST be signed prior to participating your first Ageless Grace session \Below is a link to a Ted Talk explaining the Ageless Grace program. You may find it beneficial to view before taking the class. Changing Your Brain Can Be As Simple As Child's Play | Denise Medved | TEDxTryon \Our Ageless Grace instructor Patrice shared some other videos that may interest you. Please check out the links below: https://youtu.be/xg4p5pdKVM0 https://www.youtube.com/watch?v=SWywTYuFic \For more info on the Tinley Park Public Library, go to: https://www.tplibrary.org/