Autonomic Synchrony | Meditation to Restore Your Nervous System + Measurements

Come experience a powerful meditation of renewal focused on restoring harmony and function in your autonomic nervous system.

🧠 Through breath, awareness, visualization, and elevated emotion, we’ll move beyond the patterns of the past and influence harmonic order at the cellular level.

This kind of meditation has been proven to create biological upgrades (improving health) with consistent practice.

🔬 We will also be doing biological measurements for 3 attendees. (brain waves, HRV, and resting muscle tension)

🙋 If you want to be one of the three people who get to see how their bodies changed, please message Michael.

Please only ask to be measured if you are 100% certain that you will be showing up. We especially want to measure people who have chronic pain, tension, or health conditions. You will also need to show up 15 minutes early, and stay a little bit after we end (to collect the measurements).

📹 We will also be filming this session in an unobtrusive way. Please do not attend if you do not want to be filmed (we will be sharing some clips on social media).

Please be on time, and have your phone on silent.

This event is free, but there is a recommended donation of $15.

About You:Transformed
We are conscious creators who love life. Spiritual, loving, creative, and transforming through BEING.

Also, we usually go to dinner together after class to continue the connection and conversations. You're invited to come with us after class if you would like. 😁

🧘‍♂️ You can meditate with Michael on Insight Timer.

🙌 Join our You:Transformed Signal Group Chat:
1. Download the Signal App
2. Click here to Join our Private Chat group

This session is for educational and general wellness purposes only and does not constitute medical advice, diagnosis, or treatment. Participation in breathwork, somatic practices, movement, and related activities is voluntary and undertaken at your own risk. Please consult your healthcare provider before beginning any new practice. By attending, you accept personal responsibility for your health and wellbeing and release the facilitator and organizers from liability to the fullest extent permitted by law.

\Photo & Video Release:\ This event may be photographed, filmed, and/or audio recorded. By attending, you consent to being photographed or recorded and grant You Transformed LLC d/b/a Somatic Origin permission to use your image, likeness, voice, and recorded participation for educational, promotional, marketing, social media, website, and other media purposes, without compensation.