Acting Class: Emotional Release

Every day, things affect us. Some moments leave us stressed, others make us uncomfortable, and we often feel like we’re expected to keep it all inside. We need space to let it out, but most of us rarely have a place to do that.

We’re used to the idea of going to the gym regularly. Going to an acting class regularly to express what we’ve been holding in still feels less familiar. I believe that one day it’ll feel just as natural as going to the gym. Our bodies need to move, and our emotions need room to be expressed.

I want this class to be a little island in the middle of everyday life, a place where you can let out some of the emotions and energy that build up day after day. If you’ve been looking for a space like that, this class is for you.

Whether you come to my classes regularly or you’re curious to try one for the first time, you’re welcome to join.

Give your inner self the gift of space to let go of what you’ve been holding in.

You have to start somewhere. Start with this class.

See you on Friday!😊

This class - and my classes in general - are not about being cute or nice.
They are about facing uncomfortable truth and tension, and growing through it.

“The truth sets you free.”

Only by becoming aware of our gaps, weaknesses, and pain we can actually change them.

So we will be meeting tension, fear, and pain — in order to release it,
and later on to transform it, to change it, and to change ourselves.

But this is not the work of a single class. It’s a long process.

But of course we will have fun as well 😜

What to expect:

A cozy and authentic atmosphere where everyone is free to be who they want to be. Where everyone is open to new ideas and techniques (with elements of psychology and drama therapy).

Tactile exercises and small experiments may be included as well.

What not to expect:

An academic acting class with very strict rules or a rigid lesson plan.

Who should come:

Those who are looking for a warm and open community — a place where people accept and support each other.
A space to grow and transform through meeting your own pain and vulnerability, without the fear of being judged.

My master in Ukrainian theatre always said:
“If you feel the impulse to come — never ignore it.
It means there’s something very important waiting for you there.
It means your soul wants to be there.”

Thank you and see you there !

We are creating our own “world” where our goal is to make a free and creative environment for everyone who wants to became more open and free from their own fears, insecurities, barriers.

Everyone is welcome, if you are afraid or not sure if you can do it, this is your sign to come - we will help you !

About me:
I came from Ukraine 4 years ago and I have Ukrainian acting education and experience in 2 different Ukrainian theaters, so my exercises are mostly taken from there.

GUYS! Please pay attention that this time we are taking 30$ for the enter (cash)

Some rules for participants:

🌿 No phones during class

🌿 No judging :)

🌿 We are all big family during the class

🌿 Small notepad and pen would be good advantage

Guys if you want to come, please put yourself in a list, so we understand how many people will attend

Thank you and see you 🤗