Clear Breath, Clear Energy: Daoist Organ & Meridian Breathwork

In this class, we explore powerful Daoist breathing practices designed to clear, nourish, and harmonize the internal organs and meridian pathways. Rooted in traditional Daoist Neidan (internal alchemy) principles, these breath techniques help release stagnant energy, emotional blockages, and physical tension while cultivating vibrant health and inner clarity.

Through guided breath work, gentle movement, and focused awareness, you will learn to:

Open and balance the primary meridian lines
Improve energy flow (Qi) throughout the body
Release stored emotions and mental stress
Deepen your connection to your body’s innate healing intelligence
Cleansing and strengthing the major organs.

This Session will focus specifically on...

For this session it will be the Dominant organ pairs (Lungs/Large Intestine) associated with Autumn, and the Metal Element ...
In Five Element (Wuxing) theory, Metal is 金 (jīn). - It is about taking in what is useful and letting go of the rest—like refining ore or trees dropping leaves.
Metal is strongest in autumn.
That is its time of year: harvest, dryness, turning inward, decline after summer’s peak.In practice, autumn is also when Lung energy is considered more exposed (dry air, wind, colds). So Metal rules autumn; the Lungs can be both more active in theme and more easily strained.
Yin organ: Lung (Fèi) - Takes in breath and qi, spreads it through the body, and governs the skin and the space between skin and muscle (the body’s outer boundary).
Yang organ: Large Intestine (Dà Cháng) - Completes the release: waste, and symbolically whatever you no longer need.

All levels are welcome — whether you are new to breath work or have an existing practice. No prior Daoist knowledge is required.

Come experience the transformative power of conscious breath.

Cost for this experience is $11-$33

When you arrive, dial 307 on the intercom. Session will happen in unit 309
Please arrive no later than 7:10pm

Thank You all for your continued support of the group,
Akal

For Tantric centered Somatic Bodywork please contact Akal for more information: [email protected]

Also check out for more information: https://www.somasgarden.com/