Women's Wellness Circle: Meditation/Journaling Social✨️

The Women's Wellness Circle of VWG is a free, safe place to hold space, reset and connect with one another.
At the end of the week and beginning of a new one, it can be challenging to unwind when moving parts of life feel stuck or stacked high against us and we need to seek environments to release. Seek no further, ladies. We will breathe, stretch, meditate, journal and chat it out! Snacks and tea may be provided👀✨️!
Join our easy, calm, beginner-friendly wellness circle, and give yourself a soft cushion to land on for your Sunday afternoons, in the comfort of safe, familiar, female-energy👩🏼‍🤝‍👩🏽👩🏿‍🤝‍👩🏻👩🏾‍🤝‍👩🏼✨️!

Location:

🪄❓️ Central Library, Vancouver
350 W Georgia St.

The Gathering:

As we settle into our seats and introductions, we will begin:
🧘🏿‍♀️🧘🏻‍♀️ Collective Pranayama (breathwork), simple, seated stretches and meditation
🪄📝 Release & Calling Journaling
🍇👩🏾‍🤝‍👩🏼 Snacks & Social

Items To Bring:

🍵☕️ Thermos/mug for complimentary tea
📝📚 Journal/notebook & pen for journalling
🍇🧀 Snacks if you have specific dietary needs, although some general snacks will be provided
✨️🙏🏼 Positivity & Gratitude
Note:
🚫👪 No kiddo event, sorry! 19+
🚫🍺 No alcohol or smoking permitted.
❤️❓️ Not a dating event. If natural dating intent occurs outside of meetup, that is fine, but we want to ensure this community is for friendship including safety, above all.
🚫💵 This event is FREE! Tea and snacks to be available per guest and in general limited quantity, so no surprise guests allowed, please!