The Well: A Virtual Conversation for Women Navigating Midlife

A free, 45-minute virtual conversation about work, life and making room for yourself in midlife. Register Here

There’s work. There’s everything happening outside of work. And somewhere in the middle, there’s you.

Midlife can bring a lot at once: career decisions, caregiving, changing relationships, health changes and questions about what you want next. Even when life is going well, the way you’ve been managing it may need another look.

The Well is a space for women navigating change in midlife to pause, share perspectives and consider what would make everyday life more manageable.

The name comes from the idea of a well as a place we return to for replenishment. Here, we’ll draw on shared experience and make room for our own needs alongside the responsibilities we carry.

WHAT TO EXPECT
During this free, 45-minute virtual gathering, we’ll make time for:
A brief introduction to a practical way of looking at demands, capacity and support.
A few quiet minutes to reflect on what has changed in your life.
Guided conversation with other women navigating similar questions.
One manageable next step you can take into the week.

You’re welcome to speak, contribute in the chat or simply listen. Cameras are optional, and there’s nothing to prepare.

THIS CONVERSATION IS FOR YOU IF…
Work and personal responsibilities are competing for your attention.
Your priorities or capacity have changed.
You’re reconsidering what balance could look like in this season.
You’d appreciate an honest conversation with other women in midlife.

ABOUT YOUR HOST
Sherri Hillie is a certified coach and the founder of Change Insight. She brings more than 20 years of experience helping people and organizations navigate change, alongside her own experiences of caregiving, loss and reconsidering what comes next.

A FEW DETAILS
Free admission
Online
45 minutes
A small-group conversation with space for sharing
No recording

We’ll ask everyone to respect one another’s privacy and keep personal stories within the group. Confidentiality cannot be guaranteed, so please share only what feels comfortable. This is an educational community conversation, rather than group therapy.

Come as you are. There’s room to listen, think and connect.
Register Here