Pickleball Skills & Fast-Paced Drills 6-7pm
Hosted by Northampton Tennis and Fitness Pickleball Meetup Group
Downloads an .ics file · Times are in America/New_York · Google Calendar
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Hey, how's it going? Pickleball Skills & Fast-Paced Drills 6-7pm looks like it should be pretty interesting. Want me to help you organise around it?
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Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar
no beginners please ......................................
What it is:
These classes are designed to be a fun and effective workout that combines the fast-paced nature of pickleball with cardio elements.
How it works:
These classes typically involve a warm-up with dynamic movements, followed by fast-paced hitting and drills, and then a variety of games and high-intensity movements.
Benefits:
This can help improve your coordination, speed, strength, and agility, while also providing a great cardiovascular workout.
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