Mindful Self - Compassion

Name: Mindful Self - Compassion
Start: 2026-10-10T17:30:00+00:00
Location: Fo Guang Shan Temple of Toronto

Hosted by Buddha's Light Lotus Morning

Saturday 10 October 2026, 13:30

Venue time (Toronto)

Fo Guang Shan Temple of Toronto · Directions

Saturday 10 October 2026, 13:30Venue time (Toronto)

Saturday 10 October 202613:30 · Venue time (Toronto)

Fo Guang Shan Temple of TorontoDirections

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🌿 Mindful Self-Compassion — Live Talk 🌿

How often do we offer kindness and understanding to others, but forget to offer the same compassion to ourselves?

Join us for a special Mindful Self-Compassion live talk with Carol Xiang, therapist and Mindful Self-Compassion (MSC) teacher, with over 16 years of teaching and facilitation experience.

Through reflection and guided experiential practices, we will explore what self-compassion really means and how it can support us through life’s challenges. Learn simple ways to meet yourself with greater kindness, understanding, and inner strength.

📅 Date: October 10
🕜 Time: 1:30–3:00 PM
📍 Location: Fo Guang Shan Temple of Toronto
🌸 Organizer: BLIA English Subchapter

Everyone is welcome to join us for an afternoon of reflection, mindfulness, and self-discovery.

✨ Register by scanning the QR code on the poster or link here: https://forms.gle/b3HwC1CTyS2SN8EM8

We look forward to seeing you there!