RSVP through Sweatpals: Sol Flow Yoga & Pilates

Important – Please read before RSVPing
This is a FREE event. Meetup is used for discovery only.

Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.

SECURE YOUR SPOT HERE

Event updates
Event details on Meetup may not always reflect the most up-to-date information.
Any important updates or changes will be shared through the official event page and community updates.

Event details
Sol Flow — Mondays at 7PM, Toros HTX 🌅
Some weeks strong and sweaty, some weeks slow and restorative.
Come straight from work, roll out a mat, and let the day go.

No experience needed. Beginners welcome.
Come as you are, stay for the people, leave a little lighter.
This is Sol Flow — your way into Sol House.
Come solo, bring a friend, tell a friend.

Good to know:
All levels welcome · Bring your own mat · Bring water · Cancelled for rain — check @solhousehtx @lindseykerani on instagram · @lindseykerani777 on tiktok

Some quotes to get a feel for the vibes:
"You really made what usually is a day to dread one to look forward to. Always such a good start to the week."

"My favv part was the balance and core work, it could be challenging but in the best way. I also really love how even during the more intense moments you always offered different options so everyone could move at their own pace. I definitely feel zen after and ready for my week. 🤍"

"The universe has a funny way of showing you what you need. I found Lindsey on tik tok when I was going through a difficult point in my life. Her classes became more than just yoga, they became a safe, welcoming space where I could simply show up as I was, without judgment. In a way I begin to reconnect with myself and find purpose.

Through guidance, I learned mindfulness, presence, and how to quiet the noise of the outside world. Yoga helped me to look inward and rediscover my own light. This class has strengthened me spiritually & encouraged healing that I will take with me everywhere & be forever grateful for."

Discover more fitness & wellness events like this near you. Explore upcoming experiences through Sweatpals.