2 HOURS of Sound Healing, Gentle Yoga & Meditation

This is a 2 hour workshop for someone who needs a reset! Life is hectic and stressful. To be our best we have to first take care of us! Starting with an hour of gentle, relaxing yoga then moving on to sound healing... Using a mixture of tools from Reiki, Himalayan singing bowls, Crystal singing bowls, Gong bath, Savasana, Yoga Nidra, Meditation and more. This WORKSHOP aims to cleanse you mind, body and soul leaving you feeling ready to face another day! Booking through the link is essential as there are limited numbers BOOK HERE Come in comfy, cosy clothes...even PJ's if you want (no sleepovers i'm afraid) and bring water. Mats & props provided but bring your own pillows and blankets if you like.