Just Breathe with Niels – Basel | 8 November 2026

A Powerful Journey from Mind to Body

Feeling overwhelmed, stuck in your head, or disconnected?
This 2-hour breathwork workshop helps you step out of the thinking mind and reconnect with your body, where real release and clarity can happen.

Through guided breathing, music, and a safe, supportive space, you can:

Release tension and emotions
Reduce stress and overthinking
Reconnect with clarity and inner strength

What to Expect

Short introduction and intention setting
Breathing techniques for daily life
Guided meditation
Conscious Connected Breathwork journey
Integration and grounding

You may leave feeling:

Calmer and lighter
More open and connected
Clearer and energised

Why Breathwork
Breathwork works on three levels:

Mind: quiets overthinking
Body: releases tension
Emotion: supports processing and clarity

Important
Spaces are limited and often sell out.
Please book in advance. Walk-ins cannot be guaranteed.

Health & Safety
Conscious Connected Breathwork can be physically and emotionally intense and may not be suitable for everyone.
Please contact us before booking if you are pregnant or have cardiovascular disease, uncontrolled high blood pressure, epilepsy, glaucoma, recent surgery, severe mental health conditions, or other medical concerns.

Pricing
40 CHF | Supported
50 CHF | Regular
60 CHF | Supporter

Our sliding scale keeps breathwork accessible. Please choose the option that feels appropriate for you.

Ready to breathe into a new version of yourself?

Book your spot and give yourself the space to breathe, release, and reconnect.

Booking:
https://www.yogabloom.ch/events/breathwork-workshop-nov2026

About the Facilitator
Niels van der Valk is a certified breathwork facilitator based in Basel and founder of Elevated Mind Breathwork and Elevated Mind Retreats.

His approach combines evidence-informed breathing techniques with calm, grounded facilitation to create a safe and supportive space for meaningful personal growth.

More information:
https://www.elevatedmindretreats.com/breathwork