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SAT 2pm ADVANCED MT Battersea Dojo
Hosted by Team Shark Martial Arts Academy. Muay Thai & Kickboxing
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ADVANCED CLASS
Technique Class
Techniques training: Knees, Elbows etc
Conditioning to get strong mentally as well as physically
Core workout
Plyometric Drills
Light Sparring (if there's time)
Bring FULL KIT!
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