Community Education Series - 8 Limbs of Yoga

Taught by: Diane Sing

This class is part of a new community education series - where we will deep dive into different aspects of yoga. In this 90 min class, we will be exploring the 8 limbs of yoga as outlined in the Yoga Sutras of Patanjali. Please bring a mat or blanket to sit on, a notebook, and something to write with. If you have a copy of the Yoga Sutras, you are welcome to bring that as well. This will be a lecture with breaks to move, but no asana practice. Chairs will be available.

We will be at St Dunstan’s Episcopal Church – Parish Center and meet at the green building at the back of the parking lot. Please enter through the main door and proceed to our practice area at the top of the stairs. If accessibility is an issue, please contact me before class at [email protected]

There is a general waiver to practice so please either fill one out ahead of time or come early enough to fill one out before class. Waiver can be signed here: https://form.jotform.com/252215747021146

For this series, a donation of $10 - 20 per class is suggested. Both virtual and cash payments can be accepted. Funds collected go into funding our free classes and bringing more free yoga to our community. See below for donation information for this class. If it is necessary to cancel class, we will cancel at least 2 hours before class. Hope to see you all there!

Diane Sing
Venmo: diane-sing
PayPal: [email protected]