Lisbon Meditation Circle: Meditation in the Park

Important: Registration on the meetup event's main list is mandatory to attend. We're asking for a voluntary donation of 2 Euros per person to contribute to the Meetup subscription costs, if you can afford it.

Note: If the weather doesn't look good on Sunday morning I'll cancel a couple of hours before 🤞

The project
Lisbon Meditation Circle is a not-for-profit project aiming to bring together people interested in meditation, who would like to practice with the support of a group, in a safe and compassionate environment, welcoming diversity and inclusion. Everyone is welcome, regardless of their level of experience in meditation.

Event Details

We will meet on Sunday October 18 from 10h to 11h15.
The meeting will be conducted in English.
The event is open for beginners as well as more experienced meditators.
Adil will facilitate this session and provide basic meditation instructions.
Please plan to arrive on time, we will only wait for 5 minutes at the meeting point before moving to the meditation location nearby on the grass.
There will be an informal drinks & chat at a café nearby after the session for those who would like to join.

Schedule

Intro / waiting for people to join: 5 min
Sitting meditation 1: 20 min
Walking meditation: 15 min
Sitting meditation 2: 20 min
Drinks & chat at a café nearby (optional): open-ended

Location

We'll be meditating outdoors in Parque Eduardo VII. We'll try to find a shaded area.
Parque Eduardo VII. Near the restaurant "Praia no Parque". We'll meet near the "Espelho d'água do parque" reflecting pool / fountain.
Google maps: https://maps.app.goo.gl/nv6mYVA5M3jcU14t6
Photos to help find the meeting location:
https://ibb.co/2h4cLJm
https://ibb.co/wL0DGZk
https://ibb.co/3cRRs5X

Cost

We're asking for a voluntary donation of 2 Euros per person to contribute to the Meetup subscription costs, if you can afford it.

What to bring

Picnic blanket / Mat / pillow if you need them as we'll be sitting in the grass area.

Signup

Registration on the meetup event's main list is mandatory to attend.

WhatsApp Group Link

https://www.kprotector.com/p100/6821b466424ea (You have to solve the captcha first to get the link, this is to avoid bots spam in the whatsapp group)

Community Rules:

Be Kind and Inclusive: Please treat everyone with respect.
No Hate Speech, Bullying or Harassment: Degrading comments and personal attacks aren’t acceptable. Please report any harassment.
No Promotions or Spam: Self-promotion and irrelevant messages should be avoided.
Respect Everyone's Privacy: We value mutual trust. What's shared in the groups and events should stay there. Please do not take any photos or videos during the events.