Strength & Conditioning for Runners (and other sports)

Name: Strength & Conditioning for Runners (and other sports)
Start: 2026-11-09T18:30:00+00:00
End: 2026-11-09T19:30:00+00:00
Location: Ciutadella Park

Hosted by PB:Running Club

Monday 9 November 2026, 19:30

Venue time (Madrid)

Ciutadella Park · Directions

Monday 9 November 2026, 19:30Venue time (Madrid)Other dates

Monday 9 November 202619:30 · Venue time (Madrid)Other dates

Ciutadella ParkDirections

Price on the ticket pageTickets sold by meetup.com

Bookvia meetup.com

Downloads an .ics file · Times are in Europe/Madrid · Google Calendar

Other dates

Hey, how's it going? Strength & Conditioning for Runners (and other sports) looks like it should be pretty interesting. Want me to help you organise around it?

Event details

Tickets sold by meetup.com

Price on the ticket page

Add to calendar · Downloads an .ics file · Times are in Europe/Madrid · Google Calendar

Please note that takes place opposite the parliament entrance, in Ciutadella park. If in doubt of the location please text Anthony on 681615654 and he can send you the live location.

Anthony will predominantly use suspension training (TRX) for this class.

Before you attend your first class, you MUST fill out this par-q

https://forms.gle/1zN6VvvzfVBiAekx6

Google maps location link: https://goo.gl/maps/ZSWr6nuKqdBRmXic6

What is it? - This class is designed to strengthen the whole body with an emphasis on run specific conditioning. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of an experienced coach and in the company of your friends from running intervals.

Where is it? - The class takes place in Park Ciutadella. See the map for the location. Google maps link here: https://goo.gl/maps/ZSWr6nuKqdBRmXic6

When is it? - Strength and conditioning classes take place on a Monday evening at 7.30pm (Ciutadella), Tuesday 18:30 (Glories), and Wednesday evening at 7 pm (Park Barceloneta).

Who runs it? - The Monday class is lead by Anthony Bailey who has been a fitness trainer for 8 years. Anthony is an avid runner having participated in eight marathons and three ironman triathlons.

How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running and PB:Training classes for the calendar month for €40.

Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.

https://forms.gle/1zN6VvvzfVBiAekx6

What to bring - Yoga/exercise mat, water bottle and wear appropriate clothing and footwear ie trainers and loose fitting or stretchy shorts/leggings and top. Please bring along a sweat towel too if you think you might need it.