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Zen Meditation: Introductory Class
Hosted by Fullerton Zen Meditation Group
Saturday 10 October 2026, 10:00Venue time (Los Angeles)
Saturday 10 October 202610:00 · Venue time (Los Angeles)
285 E Imperial HwyDirections
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Our Introductory Meditation Class is designed for beginners and will introduce the foundational basics of Zen meditation practice. The class will include: Step-by-step instructions Breathing techniques Relaxation of body and mind De-stressing techniques Focus training Experience of Chi, the life force within us Discovery of inner joy and inner peace
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