Free Intro Guided Meditation
Hosted by Vancouver Meditation Life
Downloads an .ics file · Times are in America/Vancouver · Google Calendar
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Event details
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Add to calendar · Downloads an .ics file · Times are in America/Vancouver · Google Calendar
Join us for a relaxing and refreshing guided meditation experience at Vancouver Meditation Life!
Whether you're new to meditation or have previous experience, you'll be warmly welcomed. No special skills or preparation are needed.
Event Agenda (60 Minutes)
1. Welcome & Introduction (5 minutes)
2. Introduction to Meditation (15 minutes)
3. Guided Meditation Session (30- minutes)
4. Sharing & Q&A (10 minutes)
What to Bring
Just yourself!
Comfortable clothing
An open mind and a willingness to relax
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