Mid week quickie

Quickie walks till Christmas

If your keen for some quick cardo action after work im going to be walking up the Te Whiti park firebreak then down the bush track Hayward reserve.

Might change it up and change directions.

Im going to be doing it regularly every Wednesday so if you can join in come along.

The objective
walk giving 100% on the uphill and regroup at the top around 5pm and amble down together on the down hill section.

if you want to start earlier to get a head start that's cool, just add a comment in the group that you have started.

all fitness levels welcome

usually Just over an hour to do the complete normal circuit.

if its a nice night and No ones got other plans we may tack on some extra walks along the tops.

What ever your motivation
Summer body
Revenge body
Weight loss
Personal growth
Tramping fitness

This is a great little track. if you can make it a habit to include it in your weekly routine it will make a difference to your fitness.

If we can motivate each other to get it done, let's do it.

What to bring
Sensible shoes

Thats it.

Water, jackets, Snacks, Warm layers not necessary.