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Wednesday track workout
Wednesday 16 September 2026, 18:00Venue time (Los Angeles)
Wednesday 16 September 202618:00 · Venue time (Los Angeles)
Crittenden Middle SchoolDirections
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Let's run track! Crittenden Middle School has a beautiful new track with good floodlights so we can run there year round. The workout will be: 3x (4x300 walk recovery) with 3 min between sets warmup (4 laps jogging, drills, strides) cooldown (2 - 4 laps jogging, planking)
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