How to be a stoic - Massimo Pigliucci

Come and discuss „How to be a stoic“ with us. To practice Stoicism through the lens of Massimo Pigliucci’s teachings, one must focus on the "Dichotomy of Control"—the practice of dividing all life events into what is up to us, such as our impulses, desires, and judgments, and what is not, such as our reputation, health, and external circumstances. By redirecting our mental energy away from uncontrollable external events and investing it entirely into developing our own moral character, we cultivate "ataraxia," a state of serene mental tranquility. Pigliucci emphasizes that modern Stoicism is not about suppressing emotions, but rather using reason to reframe negative impressions, actively practicing the four cardinal virtues—wisdom, courage, justice, and temperance—to navigate daily challenges with grace and purpose.