Nondual Awakening

(Note: there is a group of regulars who attend but do not necessarily sign up on meetup - don't worry that you'll be the only one if you see noone else signed up)

In this monthly meditation I will teach a simple method of nondual awakening. Nondual awakening is a completely down to Earth experience that is possible for anyone to achieve if they are willing to look into the nature of their sense of being "me". Nonduality and awakening are timeless concepts present throughout all authentic spiritual traditions. I simplify the concept and guide an easy to understand practice suitable for anyone who is seeking the truth regarding life, self, and our place in this world.

This meditation is appropriate for all levels of experience.

Ben Omkaranatha