SUNDAY WELLNESS WALK & TALK 🚶🏞️

🚶🏞️ SUNDAY WELLNESS WALK & TALK (Tudor Grange Park, Solihull – Every Sunday @ 10am) A relaxed Sunday morning walk for health-conscious people who want to get outside, connect with good people and start the day feeling better. 🤔 WHO IS THIS FOR? You want to get outside, move your body and do something good with your Sunday morning You’d rather meet people over a walk in the park than another night at the pub! You enjoy interesting conversations about health, life and everything in between You'd like to expand your social circle with positive, like-minded people Sound like you? Come join us. 🌳 WHAT TO EXPECT The idea is simple: ✅ Fresh air. Natural light. ✅ Lovely nature. Gentle movement. ✅ Interesting conversation. Genuine people. There’s no set conversation topic — just a general theme of health and wellness. Take it in any direction you want. You don’t need to be a health expert! It’s also not about racking up the steps, though that’s a nice perk. It’s more about connecting than exercising, so we’ll take it slow and have breaks throughout. My one rule is respect for others. This isn’t a debating club — it’s a safe space to share different experiences, hear different perspectives and learn together. 💚 WHY JOIN? A Sunday morning walk gives you an easy opportunity to: 🚶 Move your body gently 🌳 Spend some time outdoors 🤝 Meet health-conscious people 💬 Have some interesting conversations 😁 Start your Sunday feeling good The walk gives us somewhere to go. The people make it worth coming. 🕙 WHEN + WHERE Every Sunday | 10:00am–11:30am 📍 Tudor Grange Park, Solihull 🚶 Pace: Relaxed & social ⏱️ Duration: Around 90 minutes 💚 Everyone welcome Exact meeting point: At the entrance sign by the car park. I'll be wearing a bright MeetUp T-shirt! If you can't find us or you're running late, please call me on 07 368 662 939. 🎒 WHAT TO BRING 🥾 Comfortable shoes 💦 Water if you’d like it ☂️ Something suitable for the wonderfully unpredictable British weather 🙌🏼 A positive attitude! 💰 COST Completely free. 🤝 READY TO JOIN US? Coming to a new group on your own can feel a little daunting. That's completely normal. I'll be there to welcome you and if you have any questions beforehand, just send me a message. Maybe you want to get out more. Maybe you'd like to meet some new people. Maybe you're trying to live a little healthier. Or maybe a Sunday morning walk just sounds nice! Whatever brings you along, you're welcome here. RSVP and come say hello — look forward to meeting you! 😁 Home of Holistic Health 💚 Build For Life 🙏🏼