Book discussion “Flow” the classic work on how to achieve happiness

We will discuss the book that explains why you lose track of time when you’re deep in a hobby, a project, or a really good conversation and why that feeling might be the secret to actually being happy. Csikszentmihalyi (we will practice saying his name together) spent his career studying “flow state” that zone where you’re so into something nothing else matters. We’ll talk about what puts us in that zone, what kills it… Didn’t finish the book? No worries, come anyway.