Meditation Class

This is a free meditation class for anyone who has the desire or need to find something in life with more than just a superficial meaning. Meditation is a process that allows us to go within to discover a sense of peace and joy that is not matched on the outside. these classes will teach "Inner Light Meditation" which is an ancient and powerful technique designed to elevate the consciousness and increase our awareness of our true inner self; that is not our body nor our mind. There are no restrictions on age, health status, fitness or flexibility.

All are welcomed~