Mindful Hatha Yoga, Hong Kong (for all Practice Levels)
Hosted by Mindful Hatha Yoga, Hong Kong (for all levels)
Downloads an .ics file · Times are in Asia/Hong_Kong · Google Calendar
Other dates
Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘♂️
Our practice includes:
Hatha Yoga postures
Pranayama Breathing
Guided affirmations
Dynamic stretching flow
Combined into mindful sequences
What to bring?
Yoga mat, Water bottle & wear comfortable clothing.
Fee: By Donation
Please donate to help us cover the costs (minimum contribution $120). You will receive the following benefits:
1. Air-conditioned studio to practice
2. Purified environment to breathe
3. Event arrangement every Sat
4. Includes meetup organizer fee
5. 2 hours of learning/ practice
6. Mental, Health & Emotional wellness
Request for Cancellations
A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏
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