Tea Meditation

Dear old friends and new friends,

I cordially invite you to join our Mindfulness Tea Meditation Event. Just a simple act of preparing and enjoying a cup of tea, this practice helps you ground yourself in the present moment and cultivate a deeper sense of appreciation.

Paying attention to each step of the ritual, from brewing the tea to savoring its flavors, you can let go of distraction, appreciate the kindness, and find calmness and clarity. Through fully engaging all your senses and presence to experience the tea’s bitterness and fragrance are inviting you to savour the richness of life.

After the tea ceremony, we will share with you a little Cha'n Story that could be inspiring, surprising, funny or challenging to your common sense!

We welcome everyone from all walks of life who are interested in tea meditation to join. We respects everyone's cultural and religious background and life choices.

We will meet at the Buddha's Light Center Waterloo located at 9 Eglin St. Waterloo. We have our own parking lot here. If it is full, you can use another parking lot of ours at 79 Regina St N, Waterloo (these two parking lots are connected).

To make sure that everyone can join without worrying about financial conditions, we host it as a free event. But we do welcome donation of any amount, if you are willing to support our ongoing commitment to promote community members' mental and spiritual wellbeing. We very much appreciate your generosity and support.

We are looking forward to seeing you all!

With Metta,
WBLC