Free Workout in the Park! FitFam Taipei - Monday 7PM HIIT

We will focus on HIIT (high-intensity interval training) training. All workouts are designed to be accessible and adaptable to all levels. No equipment or previous experience required. All you have to do is take the first step and want to be better than the person you were yesterday. Meet by the pull-up bars on the playground. The closest MRT exit is Exit 5. Rain location is the semi-circular courtyard in the MRT station. It is near the basement entrance of Exit 4. Follow us on Instagram: fitfamtaipei https://www.instagram.com/fitfamtaipei/