Mindful Mornings: meditation

Hello! ✨✨

Come join us for some morning meditation. We will do a guided mediation and a silent mediation, and connect at the end with some reflections on the session. If you are new to meditation, feel free to ask questions, as this is an event aimed to be fun and beneficial! Start the weekend off right by releasing the past week’s stress, focusing on the bright ahead and meeting some like-minded friends! 🌅