Heartfulness Group Meditation - Dublin (Arrive 9:45 AM for 10:00 AM Start)

🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 Venue: Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 Eircode: D08 YD91 📅 When: Sundays, ⏰ 9:45 AM – 11:30 AM 🕰️ Schedule: 🔸 9:45 AM – Arrive & settle in silence 🔸 10:00 AM – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 10:35 AM – Reflection & sharing 💬 🔸 10:50 AM – Tea, coffee & light breakfast 🍵🥐 🔸 11:30 AM – Close 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to Akarsh at 📧 [email protected] or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛